Tag Archives: exercise and fitness

How to re-start your New York’s resolutions

Editor’s Note: Award-winning behavioral scientist Katy Milkman is the James G. Dinan Professor at the Wharton School of the University of Pennsylvania, author of “How to Change: The Science of Getting from Where You Are to Where You Want to Be,” cofounder of the Behavior Change for Good Initiative, and …

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Extend your life with these New Year’s resolutions

CNN  —  Looking for New Year’s resolutions that can extend your life? Master these three science-based healthy habits during 2023, and you’ll reduce stress, improve your sleep, raise your immunity, lower inflammation, increase muscle strength and mobility, boost your brain power and mood, battle disease and more — all keys …

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Top health-related Google searches of 2022

Editor’s Note: Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. CNN  —  You can learn a lot from a search history. This month, Google released its annual “Year in Search” list to …

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Eric Fleishman, celebrity fitness trainer, dead at 53

CNN  —  Celebrity personal trainer Eric Fleishman has died at the age of 53. The fitness personality, known as “Eric the Trainer,” died suddenly at his home in Glendale, California on Thanksgiving, his family announced Sunday in a post shared on his verified Instagram page. “We are heartbroken to share …

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