Tag Archives: new year's day

How to re-start your New York’s resolutions

[ad_1] Editor’s Note: Award-winning behavioral scientist Katy Milkman is the James G. Dinan Professor at the Wharton School of the University of Pennsylvania, author of “How to Change: The Science of Getting from Where You Are to Where You Want to Be,” cofounder of the Behavior Change for Good Initiative, …

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5 New Year’s resolutions for your dog and cat

[ad_1] Editor’s Note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. CNN  —  You may be spending a good bit of time right now finalizing — and, of course, implementing …

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Extend your life with these New Year’s resolutions

[ad_1] CNN  —  Looking for New Year’s resolutions that can extend your life? Master these three science-based healthy habits during 2023, and you’ll reduce stress, improve your sleep, raise your immunity, lower inflammation, increase muscle strength and mobility, boost your brain power and mood, battle disease and more — all …

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