Tag Archives: diet and nutrition

[ad_1] Editor’s Note: Seek advice from a health care provider prior to starting a workout program. CNN  —  If you are a man or woman approaching 50, look down at your middle. If you’re like many people, you might have to lean over a bit to see your feet. Yes, …

[ad_1] CNN  —  Updated American Academy of Pediatrics guidelines for treatment of obesity urge prompt use of behavior therapy and lifestyle changes, and they say surgery and medications should be used for some young people. The guidelines, published Monday in the journal Pediatrics, are the first comprehensive update to the …

[ad_1] CNN  —  Looking for New Year’s resolutions that can extend your life? Master these three science-based healthy habits during 2023, and you’ll reduce stress, improve your sleep, raise your immunity, lower inflammation, increase muscle strength and mobility, boost your brain power and mood, battle disease and more — all …

[ad_1] CNN  —  To help prevent outbreaks of food-related illness and problems like the formula shortage that left many parents in the US without adequate access to food for their babies, the US Food and Drug Administration needs a clearer mission and a different kind of leadership, and it has …

[ad_1] CNN  —  Eating more flavonols, antioxidants found in many vegetables, fruits, tea and wine, may slow your rate of memory loss, a new study finds. The cognitive score of people in the study who ate the most flavonols declined 0.4 units per decade more slowly than those who ate …

[ad_1] CNN  —  Six supplements that people commonly take for heart health don’t help lower “bad” cholesterol or improve cardiovascular health, according to a study published Sunday, but statins did. Some people believe that common dietary supplements – fish oil, garlic, cinnamon, turmeric, plant sterols and red yeast rice – …

[ad_1] Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN  —  Starting the day with a hot cup of caffeinated coffee or tea may sound divine to some, but it …

[ad_1] CNN  —  Oprah Winfrey is warning fans against falling victim to companies selling weight loss products using her name and image. On Sunday, the 68-year-old former talk show host and media mogul took to Instagram to distance herself from gummies being sold online, saying she does not endorse edible …

[ad_1] CNN  —  We have become a coffee-crazed culture. Yet, with all the studies coming out on how a cup of joe can reduce the risk for diabetes, heart disease, stroke, dementia and some cancers, what’s the harm? It’s trickled down to our children. Despite years of warnings from pediatricians …

[ad_1] A version of this story appeared in CNN’s Wonder Theory science newsletter. To get it in your inbox, sign up for free here. CNN  —  When astronauts venture aboard the International Space Station, they see a world without borders. They work together while orbiting Earth, and no boundaries are …