[ad_1] Editor’s Note: Seek advice from a health care provider if you have chronic sleep loss and also prior to starting a workout program. CNN — It’s the end of another long day at the office after a poor night’s sleep. As usual, you’re exhausted, yet you want to stop …
Read More »Extend your life with these New Year’s resolutions
[ad_1] CNN — Looking for New Year’s resolutions that can extend your life? Master these three science-based healthy habits during 2023, and you’ll reduce stress, improve your sleep, raise your immunity, lower inflammation, increase muscle strength and mobility, boost your brain power and mood, battle disease and more — all …
Read More »Artificial light while asleep linked to higher diabetes risk
[ad_1] Editor’s Note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN — Sleeping in a room exposed to outdoor artificial light at night may increase the risk of developing diabetes, according to a study of nearly 100,000 Chinese …
Read More »Mouth taping during sleep can be dangerous, experts say
[ad_1] Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN — The social media platform TikTok has helped spread yet another potentially dangerous idea: taping your lips shut to stop mouth breathing at night. “If you have obstructive sleep …
Read More »Amazon’s latest product announcements are a reminder the company is always watching
[ad_1] CNN Business — A TV that knows when you’re in and out of the room. A gadget that monitors your breathing pattern while you sleep. An enhanced voice assistant tool that highlights just how much it knows about your everyday life. At an invite-only press event last week, Amazon …
Read More »Amazon’s $999 dog-like robot is getting smarter
[ad_1] CNN — Amazon on Wednesday unveiled a collection of product updates that tie together its vast suite of services and help ensure it remains at the center of peoples’ lives and homes. Nearly a year after Amazon (AMZN) was met with criticism over its controversial vision for the future …
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